” If You Believe You Can Or You Believe You Can’t, Either Way You’re Probably Right …”.
Henry Ford said that about beliefs. It sounds contradictory, even absurd, however you had better think that it is! Understanding your own beliefs, how they manage your life and the traps caused by these beliefs are key active ingredients in the psychological game of success.
WHAT ARE BELIEFS?
Really, beliefs are simply those thoughts that we believe to be true.
The first trap is that beliefs are personal– what we believe is not the like what other individuals think– two individuals can take a look at exactly the same thing and have different beliefs about it … and both can be right.
We all fall into the trap of thinking that our beliefs are best while anybody who holds various beliefs is wrong!
Some beliefs are developed from shared experiences– we all believe that gravity will cause challenge fall to the ground– many people recognise this one! These basic beliefs which come from incontrovertible external facts are shared by the whole of humanity.
Nevertheless, most of beliefs are not so plainly defined. They have to do with ourselves and the world we reside in- who we are, how we must react, what is good for us, what is bad for us, who we ought to trust, who likes us … These beliefs are more likely to be shared by smaller sized groups of people– our good friends, family, our cultural groups– or be individual to you as an individual.
Beliefs are formed throughout your life, in childhood, by copying individuals you respect, as an outcomes of recurring occasions, and even single, very psychological or distressing events. You can also pick up beliefs from your culture and your environment. You will have some beliefs for your whole life while beliefs about some things may be changed several times during your life.
It is also important to realise that beliefs are not values. Values are more fundamental declarations about what is important for you and typically underpin your beliefs.
Values regularly support your beliefs, although you can also hold beliefs that contravene our values. If you desire to be effective, getting beliefs and worths lined up is important.
While you have possibly a couple or 10s of values, you certainly have countless beliefs about every subject under the sun.
WHAT DO BELIEFS DO FOR YOU?
Beliefs are like a lens through which we look at the world. Like a lens they fundamentally misshape, improve and alter the importance of the details that we take in through our senses developing the view that we actually have of the world.
Beliefs have a strong result on your behaviour, if you believe you must do something or think something then you usually end up doing or believing it!
Beliefs strongly affect both what we do and what we gain from our environment – it is difficult for you to discover anything or do anything that you think is going to be bad or unpleasant for you.
” IF YOU BELIEVE YOU CAN OR YOU BELIEVE YOU CAN’T …”.
Beliefs not only shape our view of the world but they likewise manage the manner in which we react, for example if you believe that someone does not like you, you are not going to react to them in same friendly way that you would to one of your buddies.
Obviously it may be that your belief is completely incorrect, that individual might actually like you. Since you have actually decided that they don’t like you, you continue to react to them as if they were hostile and little by little their viewpoint of you becomes more negative.
If just you had actually begun with a more positive belief …
Another example is the well recognized medical “placebo result” in which something as simple as water administered in a manner that causes you to believe that it is the drug that is going to treat you can in fact be as efficient as the real drug.
== > Beliefs can have a shockingly powerful grip on your mind!!
WARNING – LIMITING BELIEFS CAN RUIN YOUR LIFE!
We’ve seen that beliefs can shape our world by affecting the way we perceive it and by impacting the way that we respond to it. We have likewise seen how powerful they can be. This can make them a great tool for you or a mortal enemy.
Positive beliefs that support your goals and values will produce really positive results for you. Through no fault of your own, you have practically certainly acquired some restricting beliefs during your childhood.
Restricting beliefs often start with you stating to yourself “I can’t …”. They might even have held true, or are still real at a long time in your life. The threat is that you are most likely to instantly use these beliefs to the rest of your life– jeopardising your future and your success.
It may be real that you do not understand how to do something today, but so frequently, the method that this is revealed is as “I can’t do …”. If you say that often adequate it ends up being a belief and as you’ve seen, this belief ends up being the reality.
Even worse are restricting beliefs that are not based upon the fact however on some belief that has actually been instilled into by your moms and dads, your good friends, your society … If you think that you’re predestined to be bad or that you’re not efficient in generating income, well the result is inescapable.
PROVIDE YOUR BELIEFS A CHECK-UP
Think really carefully about your beliefs, for the next seven days, view yourself as you connect with people. Try to find those “I can’t …” statements. Recognize them, write them down, ask yourself just how much harm are they doing you. Do you really want to let them eliminate your possibility of success?
Whenever you discover yourself making one of those “I can’t …” declarations, turn it into a “How can I.” declaration– “I can’t make more.
Understanding your beliefs, how they manage your life and the traps caused by beliefs is a key active ingredient in the psychological video game of success.
Beliefs are formed throughout your life, in youth, by copying individuals you respect, as a results of repeated occasions, or even single, very emotional or terrible events. You will have some beliefs for your whole life while beliefs about some things may be altered a number of times throughout your life.
Values are more fundamental declarations about what is crucial for you and often underpin your beliefs. The risk is that you are most likely to immediately apply these beliefs to the rest of your life– jeopardising your future and your success.